Tag Archives: caffeine

Green Tea – A Healthy Alternative To Caffeine

Caffeine is found occurring naturally and used as an additive to several of the foods we consume throughout the day, including coffee, tea, fizzy drinks and chocolate amongst other products. We often rely on such caffeine- laden products to give us boosts of energy when we are flagging. Many of us struggle to function and get through the day without it. Caffeine is very difficult to avoid completely as mentioned previously, it does naturally occur in many foods and drinks but when consumed to excess, do you […]

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